Coffee & Your State of Mind:)

Did you know that the introduction of coffee into Europe is credited with spurring on the Age of Enlightenment?  Before the introduction of coffee and subsequently the Coffee House, people generally started their day with a piece of bread and a beer! 

Well, studies come out all the time lauding coffee's health effects - better alertness, reducing chance of Alzheimer's, etc.  The latest study on coffee is that Women who drink 2 cups of coffee a day are less likely to get depressed. - Coffee May Prevent Depression, Scientists Say -  www.bbc.co.uk/news/health-15059266. 

Most people don't need a reason to drink that beautiful, black liquid.  Generally and for me included, the fantastic aroma and delicious taste are enough.   It is nice to know, however, that drinking 2 cups per day, may help prevent depression as well!